Today’s High Performance Podcast for Real Estate Agents features Josh Phegan and Alexander Phillips on managing your time, health and energy as your professional demands increase. Alexander describes the effects of stress and tells how he maintains positive energy and a clear head. Josh observes that your external world is a reflection of your internal state and being disorganized is a big stress factor. Alexander suggests setting up personal systems and outsourcing basic tasks so you can always stay focused and present yourself well with clients. Discussion continues around the need for healthy nutrition and fitness activities, a daily routine, and systematic orderly processes in your work. Josh ends on implementing these tips to stay focused on building a great career.